Yes, I am currently accepting new clients!
Due to the personalized nature of my online fitness coaching, I do limit the number of clients I work with, so that I can give each client the level of attention I believe in.
I’ve worked hard to keep the price of monthly training affordable at a rate of $90/month with no sign-up fees or hidden costs, and no cancellation fees. This monthly rate will likely go up in the future, but you’ll be grandfathered in at whatever rate you start.
How to get started:
1- Fill out these the intro forms so I’ll have the information I need. If I have any subsequent questions, I’ll follow up with you before creating your training plan. Part of the questions here include what workout equipment you already have access to; we can discuss what is worth investing in to expand your options but as long as you’ve got just a few basics, I can get you started with what you have.
2- If you’d like to request a complimentary coaching consultation call, be sure to check that box on the intro forms. This is optional but if you’re not sure yet if online coaching is right for you, chatting with me may be the best way to decide. If you’d rather skip this call, go straight to step three. **Either way, I will need those forms from step one!
3- You’ll receive an email with detailed instructions, but here’s the condensed version: You’ll get log-in info for the app I use, where you can access your workouts 24/7, and message me anytime. You’ll also receive an invoice for your first payment, and I’ll begin creating your customized workouts.
That’s it. Ta da!
A bit more about me:
I spent years battling asthma, being picked last in P.E. class, and throwing out my back vacuuming the living room. My Dad’s battle with the degenerative disease ALS changed the way I viewed fitness; I began to pursue strength and good health as a gift worth pursuing and made gradual changes in my life that led me to where I am today. Along the way, I chose to become a personal fitness trainer in order to help others get strong and healthy, too.
Certified Personal Trainer (NASM-CPT)
Certified Distance-Running Coach (RRCA)
Certified Nutrition Coach (Pn1)
Certified Pre- and PostNatal Fitness Coach (GGS-CPPC)
Licensed SilverSneakers Fitness Instructor
I believe in pursuing strength of mind, soul, and body in order to enjoy life and to be ready for whatever each day brings. I’d love to help you do the same.