Thank you for your interest in remote online fitness coaching!
How this works: sign up for my email list to get all the details on online fitness coaching when I re-open it this month so you can get started toward your 2019 goals ASAP!
Please note: because of the personalized nature of my online coaching, opening are limited. Remember, there’s no contract so you can cancel if at any time you feel this is not the right fit for you.
Sign up now! (You can unsubscribe any time.)
A bit more about me:
I spent years battling asthma, being picked last in P.E. class, and throwing out my back vacuuming the living room. My Dad’s battle with the degenerative disease ALS changed the way I viewed fitness; I began to pursue strength and good health as a gift worth pursuing and made gradual changes in my life that led me to where I am today. Along the way, I chose to become a personal fitness trainer in order to help others get strong and healthy, too.
Certified Personal Trainer (NASM-CPT)
Certified Distance-Running Coach (RRCA)
Certified Nutrition Coach (Pn1)
Certified Pre- and PostNatal Fitness Coach (GGS-CPPC)
Licensed SilverSneakers Fitness Instructor
I believe in pursuing strength of mind, soul, and body in order to enjoy life and to be ready for whatever each day brings. I’d love to help you do the same.